Aligning Your Sacred Energy with Chakra Affirmations

Chakra means wheel in Sanskrit and refers to the 7 circles of energy that flow through our body. Starting at the bottom with the Root Chakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra, to the Crown Chakra–each governs parts of the physical and emotional body.

Chakras are blocked, open, or overactive and regularly cycle between these states. One of the best ways to keep your chakras aligned so that you can experience life more fully is through affirmations.

At its best, each Chakra serves a divine purpose bringing you closer to your center and inviting love and fulfillment into your being. Use the following Chakra affirmations to align and heal your sacred energy.

Which Chakra is Blocked?

The chart below briefly explains emotions that result from a closed and suffering Chakra versus an open and aligned chakra.

How Do Chakras Get Blocked?

Painful experiences including traumas and micro-traumas get stuck in the physical body and have a reaction on the emotional body.

When pain is trapped, this is called Samskara in Sanskrit. An unfortunate moment in time that we trap and remain victim to and subconsciously replay over and over in the heart, mind, and body.

A blocked Chakra refers to the buildup of trapped emotions. When we don’t consciously let go of the suffering, we aren’t able to allow that particular energy force, or wheel to spin. Affirmations are a great way to evoke an emotional release and retrain the mind to think and feel differently about circumstances it was previously hurt by.

Chakra Affirmations

Use Chakra Affirmations as part of the process of letting go, freeing yourself, and opening your chakras one by one.

Root Chakra Affirmations

I am enough. I have enough. And I do enough.

I am worthy of receiving good things.

I let go of the ways others broke my trust.
I free my body of any previous physical violation and suffering.

Sacral Chakra Affirmations

It is safe to embody my sacred sexuality.

I am my greatest source of inspiration.

I was born to create.

My gut instinct knows when to act and when to be patient.

Solar Plexus Chakra Affirmations

I accept who I am and embrace this phase of life.

My emotions are a source of strength, not weakness.

I am connected to my purpose and move in the direction of it.

My needs are important and I value them.

Heart Chakra Affirmations

I am made of love and love surrounds me.

Every interaction is an opportunity to share grace.

I am open to giving and receiving genuine kindness.

There is plenty of unconditional love in the world and I contribute to it.

Throat Chakra Affirmations

I speak my mind with confidence.

I am a safe place for people to open up.

I only spread positivity.

I say what needs to be said when it needs to be said.

Third Eye Chakra Affirmations

I trust my intuition and tune into it for guidance.

I am a powerful manifestor because I am aware of my power.

I live in the present moment.
I seek wise counsel and practice discernment.

Crown Chakra Affirmations

I have a physical and a spiritual body. I am both.

I am supported and guided by the Universe.

I surrender to the magic of life.

I am open to deeper meanings and see signs all around me.

Practice these affirmations daily or anytime you feel the emotional or physical body is out of balance. If you can quiet all the internal noise, your Chakras will guide you to the awareness of which needs your attention. Use the graph above to clue you into feelings that may be a symptom of a blocked chakra.

I wish you happy healing.

Namaste.